10 Keys to Stay Emotionally Healthy During a Crisis

J.A. Jones helps us to understand how to stay emotionally healthy during a crisis. Because of COVID-19, we are in a pandemic of incredible proportions. That's a real problem and there is a solution. Here are the keys he discuss:

1. I will begin and end each day with prayer and reading God’s word.

2. I will take care of my health.

3. I will be kind with others.

4. I will keep a certain schedule and routine.

5. I will not watch much negative news.

6. I will get out outside for at least 30 mins.

7. I will connect with the people I love every day.

8. I will plan times to rest to be refreshed.

9. I will serve others.

10. I will control what I can, and trust God with the rest.

J.A. Jones service is to help others that are stuck in mental strongholds through encouragement, authenticity, and biblical wisdom. He will help you get better, be free and live a joy filled life. There are always solutions to every problem. Once we learn how to think successful then it becomes a lifestyle instead of a momentary experience. If you are depressed, stressed, facing anxiety, low self-worth, and esteem, or dealing with fear, worry, marriage challenges, trying to be a successful single, being a better parent, managing your money or leader in the community when listening to this podcast you will become better. The time-tested principles in Joshua 1:8 speaks, if you follow God’s principles you can make your way prosperous and have good success. This means in every area of your life.  In John 10:10 we are told that we can have life more abundantly. So, why not follow this path, if you do, it will transform your life into a beautiful picture of success. He is speaker, teacher, spiritual coach, encourager, leadership trainer and Pastor.

Email: jajones77@att.net

Mailing address: 1268 Gano Avenue, Orange Park, Florida 32073

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